Episode 162: Sarah Bragg



I love the start of every year because there is something fresh about it. I love looking back at the previous year at what I loved or what I enjoyed and taking notes of what I’d like to repeat or do more of in the coming year.

One thing that I want to do more of this year is to come alongside you to help you navigate life. So each month, I’m going to do an episode from me to you. No guest. Just me. Talking straight to you.

For January, I decided to answer a question that I am asked a lot: How do you manage your time? I share with you the tensions we feel when it comes to managing our time, why we need to learn to budget our time, what I personally do to manage my time on a daily and weekly basis.

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Takeaways From Our Conversation:

  • Your time is your most valuable asset.

  • We must learn to budget our time.

  • What you plan for today will impact your tomorrow.

  • Create realistic expectations about your time.

Discussion Questions:

  • Do you like the start of a new year? What do you like about it?

  • Looking back, what worked last year, what did you have fun doing, what did you enjoy?

  • What do you want to repeat this year? What is something you don’t want to repeat this year?

  • What category of life to you feel like you need the most help with right now?

  • What is the biggest hurdle when it comes to your time

  • What helps you manage your time?

  • What can you do this week to budget your time better?

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation on Instagram or Twitter.

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

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