Episode 158: Merica Stum
It’s time for my favorite episode of the year. Every year, my good friend Merica Stum joins me around the table. We take some time to look back at the previous year and look forward to the next one. We talk about changed for us this year, what we learned, books we read, good habits we started, what was hard, what made us laugh and what surprised us. And then we talked about what we hope to do and look forward to in 2019.
Pure by Linda Kay Klein
FASTer Way to Fat Loss - intermittent fasting & carb cycling
Carpool Karaoke with James Corden - Bruno Mars episode
MEGA the podcast
Costa d’ Este in Vero Beach
Garmen Vivo Active Watch
(Amazon affiliate links used when possible--purchasing through these links is an easy way to support the show. Or shop using www.SurvivingSarah.com/amazon and a portion of the what you buy will go back to the show.)
Connect with Merica: Instagram
Takeaways From Our Conversation:
“Just do the work.”
“It wouldn’t need courage if you weren’t afraid.” Just do it scared.
Good habits: drinking water first thing in the morning. Practicing gratitude.
Do you look forward to the new year or no?
What was something that made you laugh this past year?
What was something that was hard?
Wha was something that you learned?
What was something that changed?
What good habits did you start?
What is a favorite memory from this past year?
What do you look forward to next year?
What is something that you want to do this year?
How can we help you with that?
Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.
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