Episode 292: Sarah Bragg
Have you ever felt restless in life? The best way that Sarah knows how to describe it is feeling busy but bored at the same time. No time for yourself, yet also feel like you have too much time. Sarah shares about a season where she felt that exact way and what helped her during it.
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Action:
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Takeaways:
A full schedule doesn’t equal happiness.
Change and rejection have a way of ushering us into a new season.
Pay attention to what is underneath the bored feeling - name what you feel and take note of it.
Pay attention to what you need - and the small ways to help you find it.
Keep showing up
What do try:
pay attention
write it down
think about it
ask yourself questions
do something small for yourself
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